Ive just been in Perth coaching for the GBR Olympic Sailing team for the ISAF Worlds.

The team of 5 girls worked hard in the build up to the regatta and had some really great individual race results, winning plenty of races in the course of the regatta. The highlight was Ali Young finishing 7th, well done to her and all of the girls.

Now thinking of Xmas and seeing the folks.

Next thing is the training for the Olympics with the girls in Miami in the new year and then the build up to Weymouth in the summer.

All the best.